Editorial Policy

Public guides are written to explain practical training, nutrition and performance concepts in a way that can be applied safely and realistically.

Where a claim depends on research or professional guidance, priority is given to primary research, peer-reviewed literature and established organizations such as ACSM, NSCA, WHO and other appropriate authoritative sources.

Articles and guides should identify the relevant author or Coach Abuzaid entity when appropriate. Credentials, experience and affiliations must not be invented or overstated.

Content may be revised when evidence, product functionality or coaching methodology changes. Material errors should be corrected rather than preserved for consistency.