any · easy

Green Apple Spinach Smoothie

Name: Green Apple Spinach Smoothie
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 0.5 whole Green apple; 1 handful Spinach; 0.5 whole Cucumber; Juice of 1 lemon; 1 tsp Fresh ginger, grated; 0.5 cup Water; Ice cubes, optional

سموذي التفاح الأخضر والسبانخ

Green Apple Spinach Smoothie is a recipe built from 7 listed ingredients, with clear step-by-step preparation instructions.

120Calories

2gProtein

22gCarbs

1gFat

Prep 15m · Cook 0m

Ingredients

0.5 whole Green apple
1 handful Spinach
0.5 whole Cucumber
Juice of 1 lemon
1 tsp Fresh ginger, grated
0.5 cup Water
Ice cubes, optional

Instructions

Blend all ingredients until smooth. Strain for a lighter texture if desired, or serve as is.

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Use recipes inside a structured nutrition plan

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