lunch · hard

Mediterranean Duck Plate

Name: Mediterranean Duck Plate
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Ingredients: 180 g Duck breast; 80 g dry Couscous

بط مشوي

Roasted duck breast, couscous, greens

580Calories

42gProtein

42gCarbs

24gFat

Prep 15m · Cook 20m

Ingredients

180 g Duck breast
80 g dry Couscous

Instructions

Sear duck skin-down, finish in oven, plate with couscous.

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Use recipes inside a structured nutrition plan

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