
dinner · easy
Creamy Broccoli & Garlic Soup
شوربة بروكلي وثوم كريمية
Creamy Broccoli & Garlic Soup is a recipe built from 7 listed ingredients, with clear step-by-step preparation instructions.
170Calories
6gProtein
17gCarbs
8gFat
Prep 15m · Cook 0m
Ingredients
- 2 cups Broccoli
- 2 cloves Garlic
- 1 whole Onion
- 0.5 cup Almond milk
- 1 cup Vegetable broth
- 1 tsp Olive oil
- Salt and pepper
Instructions
- Sauté onion and garlic, add broccoli and broth and simmer for 10 minutes. Blend, add almond milk, heat for 2 more minutes and serve.
Related dinner recipes
Use recipes inside a structured nutrition plan
Compare this meal with your calorie and macro targets, then use the broader nutrition guides for context on protein, calorie deficit and body recomposition.