snack · easy

Sweet Potato Muffins with Almond Flour

Name: Sweet Potato Muffins with Almond Flour
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 100 g Mashed sweet potato; 2 whole Eggs; 40 g Almond flour; 1 tbsp Honey; 0.5 tsp Cinnamon; 0.5 tsp Baking soda

مافن البطاطا الحلوة بدقيق اللوز

Sweet Potato Muffins with Almond Flour is a recipe built from 6 listed ingredients, with clear step-by-step preparation instructions.

170Calories

6gProtein

14gCarbs

10gFat

Prep 15m · Cook 0m

Ingredients

100 g Mashed sweet potato
2 whole Eggs
40 g Almond flour
1 tbsp Honey
0.5 tsp Cinnamon
0.5 tsp Baking soda

Instructions

Mix all ingredients into a smooth batter. Divide into muffin cups and bake at 180°C for 20–25 minutes. Cool before storing or serving.

Related snack recipes

Mango Banana Recovery280 kcal · 4g protein Baked Sweet Potato Chips220 kcal · 4g protein Yogurt Nut Cup280 kcal · 18g protein Oat Energy Cookies180 kcal · 5g protein

Use recipes inside a structured nutrition plan

Compare this meal with your calorie and macro targets, then use the broader nutrition guides for context on protein, calorie deficit and body recomposition.

Protein guide Calorie deficit guide Body recomposition guide