
snack · easy
Post-Workout Shake
شيك بروتين
Whey, banana, oats, almond milk
340Calories
32gProtein
42gCarbs
4gFat
Prep 3m · Cook 0m
Ingredients
- 40 g Whey
- 1 medium Banana
- 30 g Oats
Instructions
- Blend everything 45 sec.
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