
breakfast · easy
Green Protein Smoothie
سموذي بروتين أخضر
Spinach, banana, PB, whey shake
380Calories
32gProtein
40gCarbs
10gFat
Prep 4m · Cook 0m
Ingredients
- 50 g Spinach
- 1 medium Banana
- 30 g Whey
- 15 g PB
Instructions
- Blend everything 60 sec.
Related breakfast recipes
Use recipes inside a structured nutrition plan
Compare this meal with your calorie and macro targets, then use the broader nutrition guides for context on protein, calorie deficit and body recomposition.