any · easy

Low-Fat Garlic Mayo

Name: Low-Fat Garlic Mayo
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 2 tbsp Greek yogurt; 1 tsp Lemon juice; 1 tsp Mustard; 1 clove Garlic, minced; Dash of olive oil, optional; Salt and pepper

مايونيز ثوم خفيف

Low-Fat Garlic Mayo is a recipe built from 6 listed ingredients, with clear step-by-step preparation instructions.

40Calories

3gProtein

1gCarbs

2gFat

Prep 15m · Cook 0m

Ingredients

2 tbsp Greek yogurt
1 tsp Lemon juice
1 tsp Mustard
1 clove Garlic, minced
Dash of olive oil, optional
Salt and pepper

Instructions

Whisk all ingredients until smooth. Store chilled for up to 3 days.

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Use recipes inside a structured nutrition plan

Compare this meal with your calorie and macro targets, then use the broader nutrition guides for context on protein, calorie deficit and body recomposition.

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