
dinner · easy
Sweet Potato & Lentil Soup
شوربة البطاطا الحلوة والعدس
Sweet Potato & Lentil Soup is a recipe built from 7 listed ingredients, with clear step-by-step preparation instructions.
300Calories
13gProtein
45gCarbs
5gFat
Prep 15m · Cook 0m
Ingredients
- 150 g Sweet potato, cubed
- 0.25 cup Red lentils
- 0.5 whole Onion, chopped
- 1 clove Garlic
- 0.5 tsp Cumin
- 2 cups Vegetable broth
- Salt and pepper
Instructions
- Sauté the onion and garlic. Add sweet potato, lentils, broth and spices. Simmer for about 25 minutes until soft, blend and serve warm.
Related dinner recipes
Use recipes inside a structured nutrition plan
Compare this meal with your calorie and macro targets, then use the broader nutrition guides for context on protein, calorie deficit and body recomposition.