lunch · easy

Lemon Herb Salmon Rice

Name: Lemon Herb Salmon Rice
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 150 g Cooked basmati rice; 120 g Grilled salmon fillet; 1 tbsp Lemon juice; 1 tsp Olive oil; 0.5 tsp Dried dill or parsley; Salt and black pepper to taste

أرز بالسلمون والليمون والأعشاب

Lemon Herb Salmon Rice is a recipe built from 6 listed ingredients, with clear step-by-step preparation instructions.

520Calories

42gProtein

42gCarbs

22gFat

Prep 15m · Cook 0m

Ingredients

150 g Cooked basmati rice
120 g Grilled salmon fillet
1 tbsp Lemon juice
1 tsp Olive oil
0.5 tsp Dried dill or parsley
Salt and black pepper to taste

Instructions

Grill the salmon with salt, pepper and olive oil. Toss the rice with lemon juice and herbs. Plate the rice, top with salmon, and serve warm.

Related lunch recipes

Tuna Power Salad420 kcal · 42g protein Quinoa Chickpea Bowl480 kcal · 22g protein Lean Turkey Burger460 kcal · 42g protein Whole Wheat Chicken Pasta540 kcal · 42g protein

Use recipes inside a structured nutrition plan

Compare this meal with your calorie and macro targets, then use the broader nutrition guides for context on protein, calorie deficit and body recomposition.

Protein guide Calorie deficit guide Body recomposition guide