breakfast · medium

Healthy Breakfast Burger

Name: Healthy Breakfast Burger
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 120 g Turkey patty; 1 whole WW bun; 1 large Egg

برغر إفطار صحي

Whole-wheat bun, turkey patty, egg, greens

460Calories

38gProtein

42gCarbs

14gFat

Prep 10m · Cook 10m

Ingredients

120 g Turkey patty
1 whole WW bun
1 large Egg

Instructions

Grill patty, fry egg, assemble.

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Use recipes inside a structured nutrition plan

Compare this meal with your calorie and macro targets, then use the broader nutrition guides for context on protein, calorie deficit and body recomposition.

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