
lunch · easy
Mujaddara with Caramelized Onions
مجدرة بالبصل المكرمل
Mujaddara with Caramelized Onions is a recipe built from 6 listed ingredients, with clear step-by-step preparation instructions.
420Calories
22gProtein
48gCarbs
12gFat
Prep 15m · Cook 0m
Ingredients
- 100 g Cooked brown rice
- 100 g Cooked green lentils
- 0.5 whole Onion, sliced
- 1 tsp Olive oil
- 0.25 tsp Cumin
- Salt and pepper
Instructions
- Cook the onion in olive oil until caramelized. Mix the lentils and rice with cumin, top with the onions and serve.
Related lunch recipes
Use recipes inside a structured nutrition plan
Compare this meal with your calorie and macro targets, then use the broader nutrition guides for context on protein, calorie deficit and body recomposition.