
lunch · easy
Grilled Beef Steak with Steamed Broccoli
ستيك لحم مشوي مع بروكلي على البخار
Grilled Beef Steak with Steamed Broccoli is a recipe built from 7 listed ingredients, with clear step-by-step preparation instructions.
430Calories
45gProtein
8gCarbs
24gFat
Prep 15m · Cook 0m
Ingredients
- 200 g Lean beef steak
- 1 cup Broccoli florets
- 1 tbsp Olive oil
- 1 clove Garlic, minced
- 0.5 tsp Paprika
- Salt and black pepper
- Fresh rosemary, optional
Instructions
- Season the steak with garlic, paprika, salt and pepper. Grill for 3–5 minutes per side depending on thickness. Steam the broccoli until tender, drizzle with olive oil and serve with the steak.
Related lunch recipes
Use recipes inside a structured nutrition plan
Compare this meal with your calorie and macro targets, then use the broader nutrition guides for context on protein, calorie deficit and body recomposition.