lunch · easy

BBQ Chicken Rice Wrap

Name: BBQ Chicken Rice Wrap
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 100 g Cooked rice; 100 g Grilled chicken breast, shredded; 1 whole Whole-wheat tortilla; 1 tbsp Sugar-free BBQ sauce; Lettuce and tomato slices; Salt and black pepper

راب أرز بالدجاج والباربكيو

BBQ Chicken Rice Wrap is a recipe built from 6 listed ingredients, with clear step-by-step preparation instructions.

470Calories

38gProtein

40gCarbs

16gFat

Prep 15m · Cook 0m

Ingredients

100 g Cooked rice
100 g Grilled chicken breast, shredded
1 whole Whole-wheat tortilla
1 tbsp Sugar-free BBQ sauce
Lettuce and tomato slices
Salt and black pepper

Instructions

Mix the chicken with BBQ sauce. Layer the tortilla with rice, chicken and vegetables. Roll tightly and grill or toast if desired.

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