any · easy

Buffalo Sauce Light

Name: Buffalo Sauce Light
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 2 tbsp Hot sauce; 1 tbsp Apple cider vinegar; 1 tbsp Greek yogurt; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika

صوص بافلو خفيف

Buffalo Sauce Light is a recipe built from 5 listed ingredients, with clear step-by-step preparation instructions.

30Calories

2gProtein

2gCarbs

1gFat

Prep 15m · Cook 0m

Ingredients

2 tbsp Hot sauce
1 tbsp Apple cider vinegar
1 tbsp Greek yogurt
0.5 tsp Garlic powder
0.5 tsp Smoked paprika

Instructions

Heat all ingredients in a pan over low heat. Stir for 1–2 minutes, then cool before serving.

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Use recipes inside a structured nutrition plan

Compare this meal with your calorie and macro targets, then use the broader nutrition guides for context on protein, calorie deficit and body recomposition.

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