any · easy

Baked Eggplant Boats

Name: Baked Eggplant Boats
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 1 whole Eggplant, halved; 0.5 cup Diced tomato, onion and pepper; 1 tbsp Olive oil; Herbs of choice; Salt and pepper

قوارب باذنجان مخبوزة

Baked Eggplant Boats is a recipe built from 5 listed ingredients, with clear step-by-step preparation instructions.

220Calories

5gProtein

18gCarbs

13gFat

Prep 15m · Cook 0m

Ingredients

1 whole Eggplant, halved
0.5 cup Diced tomato, onion and pepper
1 tbsp Olive oil
Herbs of choice
Salt and pepper

Instructions

Scoop out the eggplant centers and roast the shells for 10 minutes. Sauté the vegetables, stuff the eggplant and bake for another 20 minutes.

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