dinner · medium

Lean Steak Plate

Name: Lean Steak Plate
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1 serving
Ingredients: 200 g Sirloin; 180 g Sweet potato; 120 g Broccoli

ستيك لحم

Sirloin steak, sweet potato, broccoli

560Calories

48gProtein

38gCarbs

22gFat

Prep 5m · Cook 15m

Ingredients

200 g Sirloin
180 g Sweet potato
120 g Broccoli

Instructions

Sear steak 4 min/side, rest, plate.

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Use recipes inside a structured nutrition plan

Compare this meal with your calorie and macro targets, then use the broader nutrition guides for context on protein, calorie deficit and body recomposition.

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