lunch · easy

Veggie Stuffed Peppers with Rice

Name: Veggie Stuffed Peppers with Rice
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 150 g Cooked brown rice; 0.25 cup Diced zucchini and carrots; 2 whole Bell peppers, halved and cleaned; 1 tsp Olive oil; 0.25 tsp Dried oregano; Salt and black pepper

فلفل محشي بالأرز والخضار

Veggie Stuffed Peppers with Rice is a recipe built from 6 listed ingredients, with clear step-by-step preparation instructions.

410Calories

16gProtein

52gCarbs

14gFat

Prep 15m · Cook 0m

Ingredients

150 g Cooked brown rice
0.25 cup Diced zucchini and carrots
2 whole Bell peppers, halved and cleaned
1 tsp Olive oil
0.25 tsp Dried oregano
Salt and black pepper

Instructions

Sauté the vegetables, then mix with rice and seasoning. Stuff the bell pepper halves and bake at 180°C for about 20 minutes.

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