lunch · easy

Potato & Tuna Salad

Name: Potato & Tuna Salad
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 150 g Boiled potatoes, cubed; 80 g Canned tuna in water; 1 tbsp Lemon juice; 1 tsp Olive oil; Chopped parsley; Salt and black pepper

سلطة البطاطس والتونة

Potato & Tuna Salad is a recipe built from 6 listed ingredients, with clear step-by-step preparation instructions.

330Calories

26gProtein

30gCarbs

13gFat

Prep 15m · Cook 0m

Ingredients

150 g Boiled potatoes, cubed
80 g Canned tuna in water
1 tbsp Lemon juice
1 tsp Olive oil
Chopped parsley
Salt and black pepper

Instructions

Mix all ingredients in a large bowl. Chill before serving; capers or mustard may be added if desired.

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Use recipes inside a structured nutrition plan

Compare this meal with your calorie and macro targets, then use the broader nutrition guides for context on protein, calorie deficit and body recomposition.

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